Is the aging of your body getting you down? Learn how visiting with a chiropractor can help your body feel younger again.

4 Ways To Prevent Pain & Injury To Your Lower Back

15 June 2016
 Categories: , Blog

Your lower back is divided into five different motion segments, and is responsible for supporting your body when you do things such as twist, bend and even lift, which is why pain in the lower back can be so debilitating. If you have suffered from lower back pain before, there are steps you can take to prevent lower back pain from reoccurring. #1 Visit Your Chiropractor & Establish A Care Plan Read More …

Avoid Lower Back Pain While Gardening This Summer

13 June 2016
 Categories: , Blog

The arrival of summer means that it's officially time to get working in your garden, planting flowers to enjoy and vegetables that you'll soon get to harvest. The last thing you want is to sustain a lower back injury that prevents you from doing much other than gazing longingly out the window as you nurse your pain. Visiting a chiropractor after you've injured yourself gardening can get you back to a pain-free life, but the best approach is to take care to avoid getting hurt in the first place. Read More …

How Therapeutic Massage Can Help Manage Your Diabetes

9 June 2016
 Categories: , Blog

If you have diabetes but are unable to maintain tight control over your blood glucose levels despite following your medical doctor's treatment plan, consider visiting a chiropractor. While most people know that chiropractic care can help soothe the pain of a bad back, many don't realize that seeing a chiropractic physician can help them manage chronic medical conditions such as diabetes. Here are three ways that therapeutic massage administered by your chiropractor can help treat your diabetic condition. Read More …

Three Safe, Natural Ways To Supplement Your Depression Treatment

8 June 2016
 Categories: , Blog

If you suffer from depression, it's important to be in a treatment program as recommended by your physician. But what can you do if, in spite of medications and therapy, you're still feeling a bit down in the dumps? Adding one or more of these natural depression treatments to your routine may help. Visiting the Chiropractor Since chiropractors are best known for treating back pain, the prospect of seeing one for depression may sound a bit strange. Read More …

The Dark Side Of Yoga: Back And Neck Injuries

7 June 2016
 Categories: , Blog

While yoga practice has shown to be beneficial in maintaining overall health and helpful in rehabilitation from some injuries, it can also have serious detrimental effects to the neck  and spine. Some of the poses take a practitioner's normal range of movement for the neck and lower spine to its extreme. Unfortunately, because some incompetent instructors allow overzealous students to attempt to exceed these natural limitations, severe injuries may occur. Read More …